Epigenetics and Genetics – How to Create a Sustainable Lifestyle

Understanding what causes sickness and disease is not just crucial to creating treatment plans. It is also essential in the prevention of illness. Environmental influences, such as a person’s diet and exposure to pollutants, can impact your epigenetic and genetic composition. What is Epigenetics? Epigenetics is the study of how cells control gene activity without … Read more


Brand Name: ANCHEER Model Name: AT-570 Color: Black Product Dimensions: 60.4”D x 27.6”W x 48.8”H Material: Alloy Street Maximum Speed: 9 MPH Maximum Horsepower: 3.25 Horsepower Assembly Required: Yes Number of Programs: 12 Included Components: User Manual Maximum Weight Recommendations: 300 Pounds Deck Length: 47.2” Deck Width: 17” Frame Material: Alloy Street Speed Rating: 0.5 … Read more

Is BMI a Reliable Measure -Time to Measure Up

As an Amazon affiliate I earn from qualifying purchase at NO extra cost to you When was the last time you received your BMI calculation? Did you understand your BMI score? Just so you know, you don’t have to stress out if your numbers are high. According to the latest information from medical experts your … Read more

What are Other Ways to Assess Excess Body Fat?

As an Amazon affiliate I earn from qualifying purchase at NO extra cost to you What are other ways to assess excess body fat? For starters, let’s name a few. Hydrostatic Weighing, Bioelectrical Weighing, Dual-Energy Ex-Ray Absorptiometry, Waist-to-Hip Measurement, and Skinfold Thickness Measurements. These are all effective ways to assess body fat. Let’s examine the … Read more

Why is BMI Important – Gauging Your Health Risks

As an Amazon affiliate I earn from qualifying purchases at NO extra cost to you Did you know that researchers estimate that nearly 75 million Americans are “misclassified” as heart healthy. On the other hand, more than 30 percent of normal-weight Americans are metabolically unhealthy. Given how diverse human beings are, it is logical that … Read more