More than half of the world’s population will be overweight by 2035 without significant action, according to a new Reuters report. The World Obesity Federation’s 2023 atlas predicts that 51% of the world, or more than 4 billion people, will be oversized within the next 12 years. This is not good news for everyone except … Read more
The biopsychosocial Model refers to the use of psychological and social principles to address human wellness and health (study.com). When making a transition to a better lifestyle, you must add your biopsychosocial components into the mix if you want a change of lifestyle. The Four Factors in the biopsychosocial model (BPS) refer to your thoughts, … Read more
OVERVIEW Being healthy should be a part of your overall lifestyle. Living a healthy lifestyle prevents chronic diseases. On the flip side feeling good about yourself is important for self-esteem. Let me introduce you to MyFitnessPal. INTRODUCTION TO THE PRODUCT #1 MyFitnessPal is the leading app for tracking -and conquering- your nutrition and fitness goals. … Read more
As an Amazon affiliate I earn from qualifying purchases at NO extra cost to you Physical appearance will always be a hot topic. It’s the first thing we notice when evaluating a potential match. Nowadays, having the perfect super-slim celebrity size is no longer a prerequisite for finding your perfect mate. Other attributes come into … Read more
As an Amazon affiliate I earn from qualifying purchases at NO extra cost to you. In this blog post we are going to explore the topic of body positivity. Do you ever wonder about what is body positivity? Then you are in the right place at the right time. The term has gained a lot … Read more
As an Amazon affiliate I earn from qualifying purchases at no costs to you To be successful in today’s business world requires a certain level of skillsets. New skills help you improve your capabilities in numerous ways. It increases confidence, self-disciple, and consistency. Creating full-figured motivation and change is a prerequisite to a productive lifestyle … Read more
As an Amazon affiliate I earn from qualifying purchases at no cost to you REVIEW SPECIFICATIONS OVERVIEW COMFORTABLE SEATING FOR FULL-FIGURES These executive chairs are custom design for hefty, robust bodies. Some of them are GREENGUARD certified for low chemical emissions: UL.COM/GG -UL 2818. They are ranked in two tiers: Certified and Gold. These chairs … Read more
As an Amazon affiliate I earn from qualifying purchases at NO extra cost to you. OVERVIEW Maidenform Bras -One Fab Fit Full Coverage Maidenform is one of the oldest American lingerie brands. Turned 100 years old this year. Two women and a man founded the brand as a dress shop in 1922, then opened a … Read more
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Have you ever walked into a store, bank or a movie theater and felt all eyes on you. It ain’t no joke. If eyes could talk, they would be dangerous. That cold feeling going up and down your spine, could make a snow cone. This a common occurrence with full-figured people. We must develop strong … Read more
A thin or fit appearance symbolizes important values in our culture, like hard work and discipline. Therefore, if a person is not thin, they are perceived to “lack self-discipline and have poor willpower” (Dr. Lucia). More and more plus size people are living healthier lifestyles. Some are making a wholehearted transformation. Plus Size and mindful … Read more
Research regarding plus size and self-acceptance shows that self-acceptance is fundamental for your overall psychological well-being. In fact, evidence shows a direct link between low levels of self-acceptance and your overall psychological well-being. Low self-acceptance affects your daily life, work, and significant relationships. Plus Size and Self-Acceptance Plus size people with high self-acceptance have more … Read more
As an Amazon affiliate, I gain from qualifying purchases at no extra costs to you. Even though we have plus size models schlepping down the runway, there are others who experience body shaming as a full-figure fashion item. These experiences equate to plus size and confidence, body shaming, social discrimination, and overcoming fear. Plus Size … Read more
As an Amazon affiliate I earn from qualifying purchases at NO extra cost to you. Many professionals nowadays have sit-down jobs. In fact, 86% of the American workforce spends most of their time sitting down at the office. One hundred forty million persons aged 20 and older are currently employed in the U.S. 29% of … Read more
Even though we have plus size models schlepping down the runway, there are others who experience body shaming as a full-figure fashion item. These experiences equate to plus size and confidence, body shaming, social discrimination, and overcoming fear. Plus Size and Confidence If you are overweight and love fashion styles, you probably can relate to … Read more
As an Amazon affiliate I earn from qualifying purchases at NO extra cost to you. Even though the fashion industry is more plus size-friendly than ever before, there is still sizeism in the fashion industry. According to researchers, the high fashion industry acknowledges the increasing popularity of plus size models. They are recognized in droves. … Read more
The fashion industry is slowly taking small steps to embrace a more inclusive and diverse idea of beauty. Plus size models are the fastest growing Instagram influencers. In fact, models like Ashley Graham and Iska Lawrence are using their platform and their psychology of fashion to encourage women to feel body positivity by embracing their … Read more
What you wear including your undergarments effects your mood and sense of self. Although lingerie contributes to massive sex appeal, scientific studies show that enticing undies also has a positive effect mood. Researchers found that male rats are conditioned to find female rats in tiny jackets more appealing. What if there is no partner? Can … Read more