The Best CBD for Postpartum Anxiety – Better Alternatives

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Pregnancy is something that many women WANT more than anything else in the world. Back in the early days, it was one of major tasks as a female. After carrying their child for nine months they look forward to giving birth. Caring for the little one takes lots of time and patience. Motherhood is not a job for the faint of heart. At the end of the day, it is clearly one of the most understated professions. For this reason, all mothers need the best CBD for Postpartum Anxiety.

The Body Goes Through Major Changes During Pregnancy

Not all pregnancies are the same. For instance, some women have their babies quickly, while others are in labor for hours. While many women deliver their babies in hospitals others opt to deliver at home. For example, the Hmong women of are accustomed to delivering their own children. In the book The Sirit catches You and You Fall Down, it describes how babies are born. A delivers her baby by her own hand. This poor woman needs to find the best CBD for postpartum anxiety in this ancient culture, women were not allowed to show pain during delivery.

Every female goes through hormonal changes during their lifetime.  During puberty, the young female will begin to develop breasts and grow pubic hair. Usually, by ages eleven or twelve, she will begin her menstrual period. The only time that these periods will end is at the first sign of pregnancy. Hopefully, this happens much later in a girl’s life. 

The technical name for reproductive organs is Gonadal Steroids. Lesson one: These are found in the testes of the male and in the ovaries of the female. Lesson two: Gonadal steroidal hormones are known as sex hormones. After giving birth, woman go through major hormonal changes.

Women with a history of postpartum anxiety has a sensitivity to these hormonal changes. Hormones such as estradiol, progestogen and testosterone carry messages between the organs and the cells. These hormones keep the body and mind in balance. There is a connection between post pregnancy mood swings and our natural, biological hormones?

Gonadal Steroidal Hormones

Estradiol: Estrogen

  • Produced in ovaries and adrenal glands
  • Pro-growth hormone
  • Stimulate fat cells
  • Key component in reproduction
  • Growth and development of the body
  • Low estrogen increases body fat
  • Impacts sexual function
  • Necessary for proper balance

Estrogen Deficiency:

  • Decreased libido
  • Fatigue
  • Inflammation
  • Hair loss
  • Mood swings
  • Wrinkles
  • Weight gain
  • Migraines

Excessive amounts of Estrogen: 

  • Bloating
  • Bleeding
  • Breast tenderness
  • Mood swings 


Testosterone hormone is primarily produced in the testes (testicles of a man). Although it is predominant in men, it is also found in the ovaries and adrenal glands of women. 

In male children:  

7-10 years old 1.80 to 5.68 ng/dl

13-17 years old 208.08 ng/dl to 496.57 ng/dl

19 years old 265-923 ng/dl

The purpose of testosterone is to maintain healthy muscle mass, stamina and strength and it supports libido, memory and over-all health. Ever wonder where that deep voice, facial hair and broad shoulders come from? It’s called testosterone.

Too Much Testosterone:

  • Causes aggression
  • Depression
  • Impotence 
  • Excessive libido
  • Men must convert testosterone to estrogen using the aromatase enzyme

Testosterone deficiency:

  • Fatigue
  • Mood swings
  • Low libido
  • Irritability

Testosterone in Women:

  • Necessary for balance
  • Low energy
  • Lower sense of well-being


  • Naturally produced in the ovaries
  • Responsible for the regulation of the monthly menstrual cycle
  • Stops the menses during pregnancy
  • At conception it suppresses ovulation

Have you ever been pregnant? If not, you are going to see what pregnancy looks and feels like. A typical pregnancy lasts approximately 280 days or 40 weeks in most cases- from the first day of your last menstrual period (LMP) to the birth of your baby. It typically lasts for about nine months, and it is divided into three stages. 


First, Second and Third, with a Fourth trimester after the birth.

  • A pre-term or premature baby is delivered before 37 weeks of your pregnancy.
  • Extremely preterm infants are born 23 through 28 weeks.
  • Moderately preterm infants are born between 29 and 33 weeks.
  • The fetus undergoes dramatic changes throughout maturation.

Social Interactions and Exercise

What a woman’s body goes through is absolutely incredible. All procreators and baby boomers know exactly what I’m talking about. The best treatment for Postpartum Anxiety is CBD along with your personalized schedule of social interactions and exercise.

Research Shows That Serotonin Receptors Can Malfunction

During pregnancy, women experience significant brain shifting. These changes can last for two years. After childbirth, the mother’s hormones can cause a chemical imbalance in her brain. Gray matter decreases in certain parts of the brain. As the chemical messages misfire, the result is Postpartum depression. This is one of the most common medical conditions that can happen during or after pregnancy. It happens after pregnancy. This anxiety disrupts brain activity. At the end of the day, it can happen to anyone, regardless of age, ethnicity, marital status, or income.

 My Personal Experience with Postpartum Depression

I know what postpartum depression feels like. About a month or so after my first child, I began to feel isolated and alone. I had no idea of what was going on in my body. The feelings that manifested were very dark and desolate. Each day seemed to grow darker and darker. My home became a dark cave that I was in. 
The good news is that there is life after PPD, but you must contact your healthcare specialist right away. There are resources that can connect you to a therapist. They help you navigate through your PPA/PPD. After a few sessions with my amazing therapist, Janella, my life was back on track. I could enjoy motherhood again. A huge weight had lifted off my shoulders.

Take Precautionary Measures Before Taking CBD

Get a clearance and a green light from your gynecologist or pediatrician. They are familiar with your medical history. Everyone’s compatibility status will be different. CBD is not for everyone. If you take prescription medication consult with your doctor. Err on the side of caution.

If you are not nursing, and do not have any known allergies to CBD, you could, be a great candidate for CBD products. Many doctors state that there are no significant safety concerns.
CBD is generally safe to use in a low dose. You can work your way up to a place that feels right for you. The World Health Organization gives CBD a good thumbs up for its safety profile.

Three Major Components of Pregnancy Setbacks

Did you know that up to 80% of new mothers experience some form of anxiety? Usually in the first few weeks to months after giving birth. This normal, and more women should realize that they are not alone or (crazy).

The Diagnostic and Statistical Manual of Mental Disorders (DSM-5) includes postpartum depression.
Most mental health professionals agree there are three conditions in post-pregnancy.

1. Baby Blues: Affects 50%-85% of mothers. Symptoms last up to two weeks

  • Feeling of sadness in the first days after giving birth
  • Mood swings
  • Anxiety
  • Irritability
  • Crying
  • Feeling overwhelmed
  • Lack of sleep

2. Postpartum Depression (PPD): Affects 13% of mothers. Symptoms can begin immediate and up to a year postpartum

  • Depressed mood
  • Severe mood swings
  • Excessive crying
  • Difficult bonding with baby
  • Reduced interest in activities
  • Insomnia or oversleeping
  • Feeling of guilt 
  • Thoughts of harming self or baby
  • Even if moms have never struggled with depression.

3. Postpartum Anxiety:

  • Also referred to as perinatal generalized anxiety disorder.
  • Loss of normalcy, balance and calm.
  • Women may experience overwhelming worry, agitation and racing thoughts.
  • “What ifs” worries of the dangers in the world.
  • Moms can have postpartum anxiety even if they’ve never struggled with anxiety before.
  • Symptoms can last a year or more.

– Approximately 15 percent of new moms experience perinatal anxiety 

-20 percent experience postpartum depression.

-OB-GYNs and Pediatricians do not provide treatment for PPA/PPD.

-Charlotte’s Web is a commonly used CBD

-It contains around 13 percent CBD with little or no THC

THC has psychoactive intoxicating effects.

-You can request a referral from your practitioner

-Google search online for “postpartum anxiety therapist.”

CBD is Effective for Postpartum Anxiety or Postpartum Depression

CBD is an effective remedy for many new moms. It comes in several different forms. Pill, oil, gummy or sublingual. Never experience postpartum anxiety or depression again. Give it time to sync with your body chemistry. No two people have the same results. There are many strains of CBD on the market. It is advisable to consult with your therapist to see which one is most suitable for your personal needs.

Social Interactions, Talk Therapy and Exercise in Tandem

Social interactions, talk therapy and daily exercise help postpartum anxiety. Your worries can become a thing of the past. There is a large amount of information on the internet or in any local library. Whatever you need will be at your fingertips or just a phone call away. Thank you for joining me on this amazing postpartum adventure.

Final Thoughts

If you or anyone you know is trying to weather the storm of postpartum anxiety or baby blues, you are not alone. Be sure to reach out to a friend or family member for support. They will be a blessing to you and your baby. Don’t let things snowball out of control. If you have any questions, please feel free to add them in your comments below. 

Thank you for joining me today and remember to show kindness to others. Kindness makes a difference.


 If you like this post, please share it with your friends. I am up for any discussion regarding this topic. Feel free to contact me by email or leave your questions and comments below. You can also join my online entrepreneur certification class at  They are the best group of affiliates and friends.

Rachele, Founder




2 thoughts on “The Best CBD for Postpartum Anxiety – Better Alternatives”

  1. I found your article to be rather refreshing. You are correct motherhood is not for the faint of heart and every woman will have her own experience with it. Some will fare well others will struggle.

    I remember a friend of mine told me how difficult her pregnancy was. She was throwing up 7x or more each day. They lived in an apartment and even her neighbors heard those episodes. This lasted the whole pregnancy. Her husband told one of his male co-workers about the experience and he told him that pregnancy is not a disease.

    Let´s just say she wasn´t a happy camper. Her pain and experience were real. Most women make pregnancy look easy but this is not the case for every woman.

    She also suffered from postpartum depression which she didn´t even realize at the time. I think new moms should know the signs and speak to their physician about the options and perhaps their interests like your Holmes Organic Capsules recommendation.

    • Dana,

      Thank you for reading and commenting on my article. You are absolutely 100% right. Pregnancy is not a walk in the park for many women. It is important to have a support system before, during, and after pregnancy. Although it is a joyous occasion to bring life into the world, we must not take this occasion lightly. Pregnancy is one of the toughest tasks in the world.



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