Goli Apple Cider Vinegar Gummies – Best Tasty Fermentation

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  • Brand: Goli
  • Weight: 2.65 Pounds
  • Item Form: Gummy
  • Product Benefits: Weight Loss Support
  • Flavor: Four (ACV, Ashwanda, Superfruits, Super Greens)
  • Dosage Form: Gummy
  • Material Feature: Certified Organic, GMO Free, Allergen Free, Gluten Free, Vegan
  • Diet Type: Gluten Free, Vegan
  • Age Range: (description) Adult
  • Unit Count: 180 Count
  • Item Dimensions: L 2.76″ x W 2.76″ x H 4.84″
  • Best Sellers Rank: #14 in Health & Household
  • Detox & Cleanse Weight Loss Products #1
  • Rating Score: 9.8 Stars out of 10 Stars

Goli Apple Cider Vinegar Gummies Review

Golie Gummies are the next level nutritional supplement. There are so many benefits that come along with Golis. For starters, they can help you take off pounds. For instance, Golis can naturally suppress your appetite. Moreover, you will eat less, and you have fewer calories to worry about. Goli Apple Cider Vinegar Gummies are a game changer. They are packed with vital nutrients.

Apple Cider Vinegar is a Multi-Purpose Ingredient

Apple Cider Vinegar (ACV) is a multi-purpose ingredient that can do wonders for your body and mind. Apple Cider Vinegar in liquid form is used as a household cleaning agent. In fact, some people claim that it is better than detergent. For instance, you can clean sinks, counter tops and windows as well. However, ACV in gummy form is also incredible. It can naturally, clean and detox your body. Goli Apple Cider Vinegar Gummies are power packed with an array of nutrients.

Goli ACV is Chock Full of Essential Vitamins


  • Infused with Vitamin B12 – Convert food into cellular energy. Immune support. Promotes healthy hair, skin, nails 
  • Folic Acid (Vitamin B9) Maintains homocysteine levels to support heart health.
  • Vitamin D – An important nutrient building block
  • Zinc – An essential trace mineral also good for immune support. Helps produce new cells
  • Helps flush out toxins, (Vitamin C) Antioxidant- Helps produce White Blood Cells

Goli Apple Cider Vinegar Gummies – Yummies 

Goli Apple Cider Vinegar gummies are one of the best options of the 21st century. Firstly, they are an all-natural nutritional supplement. They come fully loaded with essential vitamins, minerals and antioxidants. Unlike its liquid form, Goli gummies do not have the harsh taste or smell. Despite its pungent taste and smell, it has stood the test of time. APPLE CIDER VINEGAT - APPLES

The History of Vinegar

Vinegar has been around for centuries. Christian Hendrik Persoon discovered it in 1822. He is known as the father of mycology. This is the study of mushrooms and fungi. Julius Caesar also drank apple cider. It was called Posca back then. Posca was a mixture of apple vinegar and spices. In addition, Hippocrates (400 BC) used vinegar as an antiseptic for coughs and colds. He was the father of Western medicine. Vinegar is still very popular. To find out how do I use Apple Cider Vinegar in 2022, stick around. You will be amazed.

Goli Apple Cider Vinegar is a Form of Self Care

Back in the early 1980s, one of my friends was a reflexologist. All this means is that she was a foot masseuse. She massages feet for a living. Not only did she love her profession, but she also loved apple cider vinegar.

She swirled it into 8 ounces of warm water every single day. Looks like she was way ahead of her time. However, after a few failed attempts, there’s no way I could do more than a half of a glass, if any. Thanks to Goli, I no longer dislike ACV, like I did in the past. Can you guess why?

My Personal Experience with Golis

My 2 1/2 years’ experience with Goli Apple Cider Vinegar is a total game changer. Not only did I lose weight, I also lost doubt and fear. The food cravings I once had are gone. On the other hand, I have gained wisdom. Finally, I am in charge of my life. Golis are my mini cheerleader. They help me maintain my weight without going on a crash diet or binge.

Golis Help Weight Loss

This may sound superficial, but it’s not.  My 2 1/2 years’ experience with Goli Apple Cider Vinegar is a total game changer. As I lost the weight, I also lost doubt and fear. The food cravings I once had are gone. On the other hand, I have gained wisdom.  Finally, I am in control of my life. Golis are my mini cheerleader. They help me in so many ways.

Golis Nourish Body and Mind

First, Goli gummies (in the red bottle) nourish my body and mind. Second, they help me maintain my weight without going on a crash diet or binge. Third, they taste incredible. This may sound superficial, but its not. 

Golis Boosts Energy

Knowing that my body is being nourished is a reward, in and of itself. Goli has given me a whole new outlook on life. Plus, my Golis gives me energy. I don’t tire in the middle of the day. Furthermore, I have a new, healthy relationship with food. For example: Whereas I used to “live to eat.” Not anymore. My behavior has changed. Now I “eat to live ” and I am having the best time of my life. Thanks to Goli gummies. YOUNG GIRL IN BLACK SHORTS AND A WHITE TANK TOP - JUMPING UP IN THE AIR


Most gummy supplements are available online or in local stores. You can buy them in any form – pill, liquid or gummy. However, the Goli ACV gummies do not have the strong vinegar taste and smell like the liquid form. The Pros include:

  1. Goli gummies do not damage tooth enamel.
  2. Supports the digestive system
  3. Helpful for weight loss.
  4. No strong acidic taste or smell
  5. Lowers blood sugar and cholesterol
  6. Clear up skin conditions
  7. No artificial ingredients
  8. Non- GMO (genetically modified organisms)
  9. It is FDA registered in a cGMP- certified facility (Current Good Manufacturing Practice) PROS AND CONS - APPLE CIDER VINEGAR


Most ACV gummy products contain ACV powder and some B vitamins. They can also contain fruit extracts from beets and pomegranates as well. One of the downsides is the artificial sweeteners and filler ingredients. Here are other cons related to Goli gummies:

  • Not all labels disclose how much ACV in the supplement.
  • Liquid vinegar resulted in a 31% greater reduction in blood sugar.
  • Added sugar component of Goli gummies If you are
  • Taking more than one dose per day
  • Amount of sugar can add up.
  • Contain one gram of added sugar per gummy.
  • Not FDA regulated yet.

Who’s Goli Gummies for

Goli gummies are Gluten-Free, Gelatin-free, and are vegan friendly. They are a good choice for people who have compromised digestive systems. In fact, if you have certain allergies or sensitivities to certain foods, Golis may not be the choice for you. If you are vegan or vegetarian Golis are a good fit for you. They do not contain yeast, wheat, milk, eggs.
Other ingredients not included are gluten, peanuts, shellfish, dairy, artificial sweeteners, colors from artificial flavors. Simply, Golis are for people who want a more pleasant way to incorporate ACV into their diet. To reap the pure benefits of Apple Cider Vinegar in any form, please follow the instructions on the label.

Who’s Goli Gummies Not for

Not everyone is a good fit for Goli gummies. For instance, people with high blood pressure, should avoid gummies. Also, make sure your ACV is diluted in water. Take 0.5-26 ounces (15-770 mL) per day. Taking it undiluted can cause esophageal problems.
Furthermore, if you want instant gratification from your Golis, they are not for you. They do not work right away. You have to give them time to adjust to your system. People with Type II Diabetes should not take Golis. ACV can lower your potassium levels and will cause an instant drop in your blood sugar levels. Also, do not use ACV if you have osteoporosis. It can affect your bone density.

How are the Gummies Made?

Goli Gummies flourish in the US. In fact, they flourish with top quality, local ingredients. Another key point – gummies come through cGMP certified, allergen-free facilities. The facility operates with quality in mind. As a result, these are top-of-the-line, high-quality products.
As a matter of fact, Golis contain no artificial flavors or synthetic colors. All Goli products screen at every stage of the process. This will ensure the highest quality possible.

Goli Apple Cider Vinegar VS. Bragg’s ACV

Goli Apple Cider Vinegar Gummies can offer you the same things that the Bragg’s version offers. Recent studies show that consuming ACV can give you that “full feeling.” This, in turn can help you manage food intake. As long as you continue to make healthy food choices and exercise regularly, adding ACV into your daily routine will not be in vain. It can help you reduce those cravings altogether. The only basic difference between Goli gummies and Bragg’s ACV is:

  1. The pungent taste and smell
  2. Goli’s has slightly more added sugar (no smell)BRAGGS - APPLE CIDER VINEGAR

Let’s Balance Blood Sugar

Studies have shown that ACV improves insulin sensitivity. It also reduces blood sugar after meals. This could be a real game changer for people who have Type 2 Diabetes. High blood sugar is linked to other chronic diseases.

Let’s Have Better Digestion

Apple Cider Vinegar is naturally acidic. It helps people with low stomach acidity. By adding ACV into your diet, it will help raise your stomach acid. As a result, you will have better digestion. ACV has antimicrobial properties. Therefore, it will kill bacteria in the stomach and intestines. Excess bacteria can lead to gas and bloating. ACV can fix this problem.

Would You Like to Improve Your Skin?

Although you can take ACV internally, it works just as well externally. It is an effective astringent. Apple Cider Vinegar helps to improve dry skin and eczema. First, be sure to dilute the ACV. Second, spot test a small area of your skin before applying over a larger area. You can also make your own ACV facial toner. Check out this YouTube video. https://youtu.be/uzrNyLdYXhQ

One of the best brands that I prefer is Bragg’s Apple Cider Vinegar. However, I have recently switched to Goli ACV gummies. These are the latest ACV upgrades. They are absolutely delicious. In spite of the fact that they come in different flavors, my favorite is the red ones. Golis is not only delicious, but they are also nutritious.

Vitamins B9 and B12 are in the gummy ingredients. These vitamins are supportive to overall good health. I take two every morning. If you prefer the liquid form, 2 tablespoons, mixed in water or a healthy drink, should do the trick. Always follow the directions on the bottle. You may want to have one tablespoon for starters. You will be amazed to see how ACV can help you stay in shape.

Apple Cider Vinegar and Weight Loss

Recent studies show that consuming ACV can give you that “full feeling.” This, in turn can help you manage food intake. As long as you continue to make healthy food choices and exercise regularly, adding ACV into your daily routine will not be in vain. It can help you reduce those cravings altogether.  APPLE CIDER VINEGAR - FOR WEIGHT LOSS


Does Goli Gummies Have Any Side Effects?

Adding Goli Gummies to your diet does not cause any side effects. As a precautionary measure, never exceed the recommended dose. In addition, talk to your primary care specialist. Not everyone is a good fit with Goli.


What Does cGMP Mean?   

cGMP regulations enforced by the FDA.

It ensures proper design, monitoring and control of the processes and the facilities

How Many ACV Gummies Do I Take Per Day?

You can take up to six gummies per day.

Are Goli Gummies Legit?

Absolutely. They are FDA registered pending Approval

Are There Any Side effects?

No. Go by instructions on the label.

What is the Healthiest Way to Take ACV?

Either by pill, liquid or gummy. Bragg’s is the best liquid form.

What is Homocysteine Levels?

Homocysteine is an amino acid produced when proteins are broken down.

High levels can cause blood clots. Also, means B12 deficiency

What is Triple Action Gummies?

These are designed for people who have difficulty swallowing supplement pills. Goli gummies are easy-to-chew and very tasty

Can You Buy These in Other Countries?

Yes. There is free worldwide shipping GOLI - APPLE CIDER VINEGAR

My Final Rating 9.8 Stars out of 10

I highly recommend this product. Give it a test drive and be patient. ACV needs time to adapt to your digestive system. Are you looking for a genie in a bottle? Look no further.

Goli gummies can make a difference in your life. They add an extra layer of protection to your nutritional health. Plus, you’ll have a unique blend of nutrients all in two, delicious bites. Watch out! Gummies are yummies. 

This is a no brainer. Whereas some products promise to give you all the health benefits in the world -this never happens. With Goli Gummies, you get what you pay for. A true Genie in a bottle.

Rachele, Founder

w: mybluegenes.com

e: rachele@mybluegenes.com

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