Tips to Maintain a Healthy Lifestyle – A Power 9 Transition

Move Your Body Naturally Convenience is a no-no. Technology has made life way too easy. Nowadays, there is a remote for the remote. Luckily, the Blue Zone Lifestyle is not dictated my any type of remote control. Therefore, remotes are off limit in the zone. Making life a little tougher and less convenient can add … Read more

10 Secret Principles of Longevity – Blue Zone Blueprints of Life

Living to be 100 without aches and pain is all about the 10 secret principles of longevity. It takes very little effort and any one can do it. Moreover, there are no diet plans or strenuous exercises. A you have to do is be conscious of what foods and drinks you are putting into your … Read more

Healthy Life Diet – Best Blueprint for Longevity

As an Amazon affiliate, I earn from qualifying purchases at no cost to you. In case, you haven’t noticed, life expectancy has been increasing by leaps and bounds. Living to be a hundred is not that uncommon these days. In fact, the United Nations is expecting more than 573,000 centenarians this year. People are living … Read more