Whole Food Plant-Based Diet – Reversing Sickness and Disease

As an Amazon affiliate I earn from qualifying purchase at NO extra cost to you. Consuming a healthy diet throughout the life-course prevent all types of diseases and conditions. However, the increase in the production of unhealthy processed foods and drinks has led to a change in dietary patterns. This downshift in lifestyle causes a … Read more

Whole Foods Plant Based Diet – Putting Protein on the Back Burner.

A plant-based lifestyle has really taken its place in many households as of 2022. You can read stories about this on social media, on podcasts and on television. In fact, many people are wondering if a whole foods plant-based diet is healthier than the Standard American Diet. Shift to Whole Foods Plant-Based Menus According to the … Read more

Best Healthy Food Diet – Sprint to the Blue Zone

As an Amazon affiliate I earn from qualifying purchases at no extra cost to you. My name is Rachele, Founder of My Blue Genes. This is a new website that raises awareness about the latest health crisis, both nationally and globally. We must reverse the statistics by putting an end to the obesity crisis. This … Read more