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Buckle up my friends. I’m going to walk you through the process of how to detect gaslighting. This is a form of emotional abuse where someone attempts to manipulate you. In fact, they make you question your own reality, memory or perceptions. No worries, though. Once you gain the basic knowledge of how to detect … Read more
As an Amazon affiliate I earn from qualifying purchases at NO extra cost to you. I’m going to give you a clearer picture of what gaslighting is and why it’s a mental health issue you should be aware of. Gaslighting and mental health issues are more common than you think, unfortunately. Gaslighting and Mental Health … Read more
As an Amazon affiliate, I earn from qualifying purchases at no extra cost to you. https://amzn.to/3GBfPv5 I am Rachele, Founder of My Blue Genes website. Nothing excites me more than discussing health, wealth, and quality of life. Although I know what to eat and drink to maintain my health, I fell short of implementing these … Read more
As an Amazon affiliate I earn from qualifying purchases at NO extra cost to you Have you ever wondered why some people seem more resilient to stress while others experience emotional burnout more easily? The answer may lie in our DNA. Genetics and emotional burnout are closely connected, with research showing that our genetic makeup … Read more
As an Amazon affiliate I earn from qualifying purches at NO extra cost to you. Does Genetics Mean Biology? What do you think? We are going to find out. I’m going to take you through a fascinating journey to explore the intrinsic link between genetics and biology. Nowadays it’s easier than you think to find … Read more
As an Amazon affiliate I earn from qualifying purchases at NO extra cost to you. Today, I’m going to be talking about weight loss based on DNA. You’ve probably heard buzzwords like ‘personalized nutrition’ floating around and wondered, ‘Is it for me?’ Weight Loss Based on DNA We’re peeling back the layers on how your … Read more
The acronym CRISPR/Cas9 stands for clustered regularly interspaced short palindromic repeats. What a tongue-twister, right? Are you also wondering who can get Sickle Cell Anemia? If so, you’re in the right place at the right time. Who Can Get Sickle Cell Anemia? This disease does not affect everyone. Those born with a genetic predisposition are … Read more
I’m going to kick things off by exploring the intricate dance between genetics and weight loss. It’s a topic full of questions and I’m here to help you unravel some of those mysteries. The truth is that each person’s ability to gain or lose weight can be deeply entwined with their genetic makeup. Genes have … Read more
Hormonal imbalances and weight gain are closely intertwined issues that have been increasingly capturing the attention of medical researchers and nutritionists alike. The silent interplay of these hormonal disturbances significantly impacts body weight. These disturbances create a need for a well-rounded understanding of diet options. In turn, this helps alleviate these health concerns. The human … Read more
Let me introduce you to the ketogenic diet, or keto for short. It’s easy to start the keto diet plan. The basic idea is simple: high-fat, adequate-protein, and low-carbohydrate. It’s designed to switch your body’s fuel source from glucose to ketones, which are produced from the breakdown of fats in the liver. The Keto Diet … Read more