Abnormal Thyroid Symptoms – Unexplained Weight Gained Or Lost

INFOMERCIAL ABOUT THYROID DISORDERS. BROWN SILHOUTES OF A COUPLE WITH A YELLOWISH GOLD BACKGROUND

As an Amazon affiliate I earn from qualifying purchases at NO extra cost to You. The thyroid, a small butterfly-shaped gland located at the base of the neck, plays a crucial role in regulating metabolism, energy levels, and overall well-being. In females, thyroid symptoms in females are particularly common. There is an estimated one in … Read more

About Me

LOGO FOR BLUE GENES

As an Amazon affiliate, I earn from qualifying purchases at no extra cost to you. https://amzn.to/3GBfPv5 I am Rachele, Founder of My Blue Genes website. Nothing excites me more than discussing health, wealth, and quality of life. Although I know what to eat and drink to maintain my health, I fell short of implementing these … Read more

Who Can Get Sickle Cell Anemia – A Modern Day Solution

FEMALE IN A SICKLE CELL DIAGRAM

The acronym CRISPR/Cas9 stands for clustered regularly interspaced short palindromic repeats. What a tongue-twister, right? Are you also wondering who can get Sickle Cell Anemia? If so, you’re in the right place at the right time. Who Can Get Sickle Cell Anemia? This disease does not affect everyone. Those born with a genetic predisposition are … Read more

The Truth About Sugar – How to Mitigate Cravings

PERSON READY TO OVERINDULGE DIE TO VORACIOUS FOOD CRAVINGS FOR POTATOES CHIPS, COOKIES, PASTRIES AND MORE

I’m going to kick things off by setting the stage: sugar, that granular temptress we all know too well. It’s not just about satisfying your sweet tooth; it’s also about understanding where it sneaks into our diets. From your morning cup of coffee to that sneaky midnight snack, sugar is virtually everywhere. Let’s find out … Read more

Start The Keto Diet Plan – Eat More Fat Less Carbs

Banner reads WHAT IS THE KETO DIET

The ketogenic diet, or keto diet, is a unique approach to eating that emphasizes a high intake of fats, moderate protein, and very low carbohydrates. It takes a bit of “chutzpah” start the keto diet plan to get used to it. On the other hand, the keto weight loss gummies are supposedly the holy grail of … Read more

How To Make Healthier Choices – The Key to Dining Out

UNDERSTANDING THE health and wellness

How to Make Healthier Choices Curating a healthy lifestyle revolves around making smart, health-conscious choices every day regarding the food you consume. While it’s perfectly fine to treat yourself and enjoy some of your favorite foods and desserts, knowing how to make healthier choices when dining out should be at the forefront of these choices … Read more