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5 Stages Change Model – Making A Complete Transformation
As an Amazon affiliate I earn from qualifying purchases at NO extra cost to you. The Transtheoretical Model, also known as the 5 stages change model of intentional change developed by Prochaska and DiClemente. It recognizes that behavior change occurs gradually and cyclically. By implementing the 5 stages you will experience a complete transformation. This…
Dangers Of GMOs In Food – Navigating This Landscape
You’re probably hearing a lot about GMOs, or genetically modified organisms, especially when it comes to the food you eat. The Dangers of GMOs are often wrapped in controversy. Dangers of GMOs in Food At their core, GMOs are organisms that have had their DNA altered in a way that does not occur naturally. This…
Why Is Frying Food Bad For You – A Hidden Health Risk
-Why is Frying Food Bad for You? First, frying food involves more than just dunking it in hot oil. It triggers a series of complex chemical reactions that change the food’s composition. Why is Frying Food Bad for You Secondly, when you fry something, the high heat breaks down the food’s natural structure. This causes…
Who Can Get Sickle Cell Anemia – A Modern Day Solution
The acronym CRISPR/Cas9 stands for clustered regularly interspaced short palindromic repeats. What a tongue-twister, right? Are you also wondering who can get Sickle Cell Anemia? If so, you’re in the right place at the right time. Who Can Get Sickle Cell Anemia? This disease does not affect everyone. Those born with a genetic predisposition are…
The Best Natural Meal Replacement – Ka’Chava Review
I am an Amazon Affiliate, I earn from qualifying purchases at NO cost to you. Vanilla: 2 scoops = 2.12 oz. / 60 g per serving Chocolate: 2 scoops = 2.19 oz. / 62 g per serving The Best Natural Meal Replacement The world we live in is moving at a fast…
Non Alcoholic Drinks Dinner Party – Best Of Both Worlds
Throwing a non-alcoholic drinks dinner party isn’t just a trend, it’s an inclusive way to ensure everyone feels welcome and comfortable. The key to pulling it off? Setting the scene right from the start. Non-alcoholic parties are a lot of fun. Non-Alchoholic Drinks Dinner Party First things first, create a welcoming environment. Think about the…
