Hypothyroidism, also known as an underactive thyroid in women, is a condition in which the thyroid gland fails to produce sufficient amounts of thyroid hormones. These hormones, particularly thyroxine (T4) and triiodothyronine (T3), play a crucial role in regulating various bodily functions, including metabolism, heart rate, body temperature, and energy levels. Underactive Thyroid in women … Read more
As an Amazon affiliate I earn from qualifying purchases at NO extra cost to You. The thyroid, a small butterfly-shaped gland located at the base of the neck, plays a crucial role in regulating metabolism, energy levels, and overall well-being. In females, thyroid symptoms in females are particularly common. There is an estimated one in … Read more
I will kick things off by introducing the concept of genes and chemical imbalance in the brain. This isn’t just a topic for neuroscientists and psychologists. It’s something that profoundly affects many of us, either directly or through someone we know. Genes and Chemical Imbalance You’ll discover how delicate the balance of brain chemicals must … Read more
As an Amazon affiliate, I earn from qualifying purchases at no extra cost to you. I am Rachele, Founder of My Blue Genes website. Nothing excites me more than discussing health, wealth, and quality of life. Although I know what to eat and drink to maintain my health, I fell short of implementing these ideas. … Read more
As an Amazon affiliate I earn from qualifying purchases at NO extra cost to you. Today, I’m going to be talking about weight loss based on DNA. You’ve probably heard buzzwords like ‘personalized nutrition’ floating around and wondered, ‘Is it for me?’ Weight Loss Based on DNA We’re peeling back the layers on how your … Read more
I’m going to kick things off by exploring the intricate dance between genetics and weight loss. It’s a topic full of questions and I’m here to help you unravel some of those mysteries. The truth is that each person’s ability to gain or lose weight can be deeply entwined with their genetic makeup. Genes have … Read more
Hormonal imbalances and weight gain are closely intertwined issues that have been increasingly capturing the attention of medical researchers and nutritionists alike. The silent interplay of these hormonal disturbances significantly impacts body weight. These disturbances create a need for a well-rounded understanding of diet options. In turn, this helps alleviate these health concerns. The human … Read more
The ketogenic diet, or keto diet, is a unique approach to eating that emphasizes a high intake of fats, moderate protein, and very low carbohydrates. It takes a bit of “chutzpah” start the keto diet plan to get used to it. On the other hand, the keto weight loss gummies are supposedly the holy grail of … Read more
As an Amazon affiliate I earn from qualifying purchases at NO cost to you. Understanding Food Labels Decoding Nutrition Facts Understanding food labels and healthy eating go hand in hand. Of course, learning how to read nutrition labels takes some time and practice. Understanding Food Labels Even though it is overwhelming, reading and understanding food … Read more
How to Make Healthier Choices Curating a healthy lifestyle revolves around making smart, health-conscious choices every day regarding the food you consume. While it’s perfectly fine to treat yourself and enjoy some of your favorite foods and desserts, knowing how to make healthier choices when dining out should be at the forefront of these choices … Read more