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About Me
As an Amazon affiliate, I earn a commission from qualifying purchases at no additional cost to you. https://amzn.to/3GBfPv5 I am Rachele, Founder of the My Blue Genes website. Nothing excites me more than discussing health, wealth, and quality of life. Although I know what to eat and drink to maintain my health, I fell short…
Change Your Relationship – Navigating the Five Stages of Connection
As an Amazon affiliate I earn from qualifying purchases at NO extra cost to you. Hi there. I hope you are having the best times of your life. We, collectively, have gotten through some pretty tough times in the last few years, to say the least. As Dr. Schuller’s quote states -” Tough times never…
Understanding Your Period
A Guide to Menstruation Have you ever wondered about what happens during a period? You’re not alone! Millions of people experience menstruation daily, and understanding your period in this natural process can help you feel more confident about your body’s changes. Menstruation is a natural process that females experience. Let’s explore this fascinating monthly cycle…
Oregon’s Spectacular Coastline
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Is BMI Accurate for Everyone- Factor in Race and Gender?
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How To Make Healthier Choices – The Key to Dining Out
How to Make Healthier Choices Curating a healthy lifestyle revolves around making smart, health-conscious choices every day regarding the food you consume. While it’s perfectly fine to treat yourself and enjoy some of your favorite foods and desserts, knowing how to make healthier choices when dining out should be at the forefront of these choices…
