Health Improvement Plan – The Best Insurance Policy

IMPROVE YOUR HEALTH STRETCHING EXERCISE

Health Improvement Plan I’m going to kick things off by stressing how crucial it is to set realistic goals when it comes to improving your health. You might be pumped to make big changes, and that’s great, but let’s focus on establishing a  health improvement plan. This plan is about realistic goals that you can … Read more

How to Use Ginger Oil for Weight Loss- Unlocking the Potential

As an Amazon affiliate I earn from qualifying purchases at NO extra cost to you. Hey there! Looking for a natural and effective way to boost your weight loss journey? Your search ends here because we have a unique solution: ginger oil! Are you ready to learn how to use ginger oil for weight loss? … Read more

Meaning of Genetically Predisposed – How GenesTurn On and Off

meaning of genetically predisposed

As an Amazon affiliate, I earn from qualifying purchases at no extra cost to you Have you ever wondered if you were born this way or if you can change your genetic destiny? Does genetics truly determine your health destiny? Many people believe that genetics is set in stone, using phrases like “you must have … Read more

Resource Library – National Geographic

WOMEN RAMBLING THROUGH HER LOCAL LIBRARY

Articles Buettner, Dan. “The Secrets of Living Longer.” National Geographic (November2005). 2-27. 9 Secret Principles of Longevity – Blue Zone Blueprints of Life Butler, Robert N. “The Inequality of Longevity: Life Expectancy gap widens between industrialized world and developing nations.” Geriatrics (December 1999). “Can We Live to 150?” Popular Science (November 1993), 77-82 Christakis, N. … Read more