Rachele 
As an Amazon affiliate, I earn from qualifying purchases at NO cost to you Contrary to popular opinion, healthy alternatives to conventional snacks are mainstream. Here are the reasons why. First, healthy snacks have fewer additives and preservatives. Second, they have less sodium and sugar. Another reason is this. Healthy snacks can lower blood pressure … Read more
As an Amazon Affiliate, I earn from qualifying purchases at NO cost to you Half a century ago, no one in this country had even heard of cellulite. No one knew that there was such a thing. It appeared from out of nowhere. Nowadays, cellulite has taken its place in the lives of millions of … Read more
As an Amazon affiliate, I earn from qualifying purchases at NO cost to you. As children, we learn how to show gratitude and appreciation. Parents teach us to say thank you when they buy us ice cream. You say thank you when you get new shoes or when you get a bike for Christmas. Thank … Read more
As an Amazon affiliate, I earn from qualifying purchases at NO cost to you. Did you know that it only takes about three weeks to form a habit? If this is true, then how hard is it to start living your best life? Let’s relax, take a deep breath, and let’s hit the reset button. … Read more
As an Amazon affiliate, I earn from qualifying purchases at no extra cost to you. I am Rachele, Founder of My Blue Genes website. Nothing excites me more than talking about health, wealth, and quality of life. Although I have known about what to eat and drink to maintain my health, I fell short of … Read more