Seasonal Affective Disorder is a type of depression that’s related to seasonal changes, primarily occurring during fall and winter months when daylight hours decrease. Approximately 5% of the U.S. population experiences SAD, with women being about four times more likely to be affected than men. The condition is more prevalent in locations farther from the … Read more
WOMAN PUTS HER HAND ON THE LEFT SIDE OFF HER FACE AS SHE DEALS WITH HOLIDAY BLUES.
Green tea’s been around for centuries, making its first mark in the tea gardens of Asia. It’s not just a drink—it’s part of the culture, cherished for its distinctive flavor and reputed health benefits. In fact, green tea for stress relief is known to go hand in hand. Green Tea for Stress Relief People in … Read more
Want to know the scoop about what is organic matcha green tea? Here’s the answer. It is a finely ground powder made from specially grown and processed green tea leaves. Originating in Japan, matcha has been an integral part of traditional Japanese tea ceremonies for centuries. What is Organic Matcha Green Tea? The term “matcha” … Read more
Are Plant-based burgers healthy? They sure have become a big deal lately. You can’t walk into a grocery store or a fast-food joint without seeing these meatless marvels on the menu. So, what’s the buzz all about? Are Plant-Based Burgers Healthy? The food industry has seen a significant shift towards plant-based options. But, are plant-based … Read more
Throwing a non-alcoholic drinks dinner party isn’t just a trend, it’s an inclusive way to ensure everyone feels welcome and comfortable. The key to pulling it off? Setting the scene right from the start. Non-alcoholic parties are a lot of fun. Non-Alchoholic Drinks Dinner Party First things first, create a welcoming environment. Think about the … Read more
Does Mindfulness Help Mental Health? The practice of mindfulness has deep roots in ancient traditions, particularly in Buddhism, but its benefits transcend any single ideology or belief system. Let’s tackle this question – does mindfulness help mental heath – right now. Mindfulness is about paying attention, on purpose, without judgment. It’s not just some trendy … Read more
Finding plus size denim clothes that fit well and feel great is a real game-changer. So let’s get right into it. Here are some top brands, fits, and styles that really stand out. Plus Size Denim Clothes When it comes to brands specializing in plus size denim clothes, a few names shine. Torrid, ASOS Curve, … Read more
-Why is Frying Food Bad for You? First, frying food involves more than just dunking it in hot oil. It triggers a series of complex chemical reactions that change the food’s composition. Why is Frying Food Bad for You Secondly, when you fry something, the high heat breaks down the food’s natural structure. This causes … Read more
Multivitamins play a vital role in post-gastric bypass recovery and long-term health. In fact, it is vitally important to find the best multivitamin after bypass surgery. Best Multivitamin After Bypass Surgery Patients typically need to take specially formulated bariatric multivitamins, which contain higher doses of certain nutrients to address the specific needs of post-bypass patients. … Read more