Being healthy should be a part of your overall lifestyle. Living a healthy lifestyle prevents chronic diseases. On the flip side, feeling good about yourself is important for self-esteem. First, let me introduce you to the strategies for healthy living. the solution is MyFitnessPal and/or Loseit. Both apps are phenomenal in their own right. However, … Read more
As an Amazon affiliate I earn from qualifying purchases at NO extra cost to you Physical appearance will always be a hot topic. It’s the first thing we notice when evaluating a potential match. Nowadays, having the perfect super-slim celebrity size is no longer a prerequisite for finding your perfect mate. Other attributes come into … Read more
As an Amazon affiliate I earn from qualifying purchases at NO extra cost to you. In this blog post we are going to explore the topic of body positivity. Do you ever wonder about what is body positivity? Then you are in the right place at the right time. The term has gained a lot … Read more
As an Amazon affiliate I earn from qualifying purchases at no costs to you To be successful in today’s business world requires a certain level of skillsets. New skills help you improve your capabilities in numerous ways. It increases confidence, self-disciple, and consistency. Creating full-figured motivation and change is a prerequisite to a productive lifestyle … Read more
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Have you ever walked into a store, bank or a movie theater and felt all eyes on you. It ain’t no joke. If eyes could talk, they would be dangerous. That cold feeling going up and down your spine, could make a snow cone. This a common occurrence with full-figured people. We must develop strong … Read more
As an Amazon affiliate I earn from qualifying purchases at no extra cost to you. A thin or fit appearance symbolizes important values in our culture, like hard work and discipline. Therefore, if a person is not thin, they are perceived to “lack self-discipline and have poor willpower” (Dr. Lucia). More and more plus size … Read more
Research regarding plus size and self-acceptance shows that self-acceptance is fundamental for your overall psychological well-being. In fact, evidence shows a direct link between low levels of self-acceptance and your overall psychological well-being. Low self-acceptance affects your daily life, work, and significant relationships. Plus Size and Self-Acceptance Plus size people with high self-acceptance have more … Read more