Change

As an Amazon affiliate I earn from qualifying purchases at NO extra cost to you. Every day, people face worries and stress that affects mental health. While ever day stressors are a part of life, they often make us feel overloaded. Even a fixed mindset is not set in stone. You learn how to change … Read more

As an Amazon affiliate I earn from qualifying purchases at NO extra cost to you. We all have our own personal story to tell at the end of the day. Starting way back in childhood, those mental reels are there, even though they can become deeply embedded. Find yourself searching far and wide for ways … Read more

As an Amazon affiliate I earn from qualifying purchases at NO extra cost to you. Hi there. I hope you are having the best times of your life. We, collectively, have gotten through some pretty tough times in the last few years, to say the least. As Dr. Schuller’s quote states -” Tough times never … Read more

Research shows that mindsets play a significant role in determining life’s outcomes. By understanding, adapting and shifting your mindset, you improve your health, decrease your stress and become more resilient to life’s challenges. It is time to learn how to change a fixed mindset.  How to Change a Fixed Mindset Not everyone has the impetus … Read more

As an Amazon affiliate I earn from qualifying purchases at NO extra cost to you Every day we face challenging situations, whether it be regarding school, work, family, money, or relationships. These life stressors can take a toll on our lives. Shifting to a positive mindset changes your perspective. A change in perspectives is a … Read more

As an Amazon affiliate I earn from qualifying purchases at NO extra cost to you. Have you ever thought about what your life would be like if you make a change to your current lifestyle? You begin to get adequate amounts of sleep, eat healthy, choose nutritious meals, and incorporate 30 minutes of physical activity … Read more