Are you trying to understand your body composition in order to build strength, manage weight, or improve your health? Finding your lean body mass (LBM) is crucial to achieving your wellness goals. This comprehensive guide will help you discover what LBM is, why it matters, and how to calculate and maintain it for optimal health. … Read more
Soda’s everywhere you look. It’s in vending machines, convenience stores, and probably in your fridge too. It’s become such a staple in our diets that we often forget to question why drinking soda is unhealthy? Spoiler alert: it’s not. Why Drinking Soda is Unhealthy? So, why drinking soda is unhealthy? It seems harmless enough, but … Read more
The world of bariatric surgery is a complicated one. First, you have to decide which weight loss surgery is safest. There are a unique set of procedures that have become instrumental in having a successful surgery. Which Weight Loss Surgery is Safest? Having this option has helped many people struggling with obesity to achieve significant … Read more
What Does Morbid Obesity Mean? Understanding a Class III Diagnosis Are you wondering what dose morbid obesity mean when doctors use the term? If you’ve heard this phrase during a medical appointment or while researching health topics, you’re in the right place to get clear answers. In this comprehensive guide, we’ll explore what morbid obesity … Read more
Let’s kick things off by exploring the vibrant world of summer cuisine’s quick easy summer recipes. It’s more to it than just tossing together a meal, my friend. This exploration is about embracing the bounty of the season and savoring the fresh flavors that come with it.Thequixk,summer recipes are on their way. Quick Easy Summer … Read more
As an Amazon affiliate, I earn from qualifying purchases at NO extra cost to you. Today I’ll kick things off by talking about high blood pressure. Did you know it is often dubbed as the ‘Silent Killer’? You might wonder why it’s got such a foreboding nickname. At high peaks reducing blood pressure quickly is … Read more
As an Amazon affiliate I earn from qualifying purchases at NO extra cost to you. Wegovy (semaglutide) is an injectable medication approved by the U.S. Food and Drug Administration (FDA). It is used for chronic weight management in adults with obesity or overweight. My goal here is to provide you with tips for using Wegovy. … Read more
As an Amazon affiliate I earn from qualifying purchases at NO extra cost to you. The fitness trend that’s is steadily stepping its way into the homes of people worldwide. Walking with Leslie Sansone is almost a norm. Now, if you’re wondering who Leslie is, she’s the powerhouse behind the Walk at Home program. Walking … Read more
