As an Amazon affiliate I earn from Qualifying purchases at NO extra cost to you. On average United States households spend up to ten percent of their available income on food and groceries. This rounds out to about $105 every week, which equates to about $50 per average trip. However, there are no two people … Read more
As an Amazon affiliate I earn from qualifying purchases at NO extra cost to you. In this blog post we are going to explore the topic of body positivity. Do you ever wonder about what is body positivity? Then you are in the right place at the right time. The term has gained a lot … Read more
Have you ever walked into a store, bank or a movie theater and felt all eyes on you. It ain’t no joke. If eyes could talk, they would be dangerous. That cold feeling going up and down your spine, could make a snow cone. This a common occurrence with full-figured people. We must develop strong … Read more
As an Amazon affiliate I earn from qualifying purchases at NO extra cost to you. A fatty upper pubic area is not the end of the world. Have you ever wondered how your jeans will fit if you have that overhanging pouch? No need to worry. A lot of us wonder to find the best … Read more
As an Amazon affiliate I earn from qualifying purchases with NO extra cost to you. It took me many years before I improved my relationship with food. My lifestyle has changed 100% for the better. Once you learn about the nutritional value of food, not only will your lifestyle change, but your mindset will also … Read more
As an Amazon affiliate I earn from qualifying purchase at NO cost to you If you are on the fence about incorporating a vegetarian lifestyle, you must realize that it is more than abstaining from meat. Making a choice to go vegetarian is not a crash diet, for a week or a month. It is … Read more
Having a high body mass index (BMI) during pregnancy can have a major impact on your health and your baby’s health. Knowing about these complications and risks moving forward, you will be more prepared. With an IVF BMI over 30 your health risks increase exponentially. IVF BMI Over 30? A high IVF BMI Over 30 … Read more
As an Amazon affiliate I earn from qualifying purchases at NO extra cost to you. Research shows that a well-planned and balanced lacto-vegetarian diet benefits your health in many ways. For starters, it supports a healthy weight loss. This diet focuses on nutrient-dense, low-caloric foods like fruits, vegetables, whole grains, nuts, seeds, soy, and dairy … Read more
What is Ovo-Vegetarian Diet? The U.S. News and World Report magazine writes that about 5% of the U.S. population follows some type of vegetarian diet, according to their latest Gallop Poll. This means about 16 million people are consuming a vegetarian diet (Nov. 2022). What is Ovo-Vegetarian Diet? An ovo-vegetarian diet excludes all animal-based foods … Read more
As an Amazon affiliate I earn from qualifying purchases at NO extra cost to you. Did you know that heavily processed foods often include unhealthy levels of added sugar, sodium, and fat? However, these ingredients make the food we eat taste better. As a result, eating these foods leads to serious health conditions. Whether you … Read more