There is nothing better than a sip of ice cool soda pop on a hot summer day. It is one of life’s guilty pleasures that is accessible and affordable. It’s not pina coladas, either. It is Coca Cola, Diet Pepsi, and all dark sodas. These tasty drinks have a secret ingredient. They all have some … Read more
Despite all the efforts to live a healthy lifestyle and the promises you make to go green; you still don’t have control of what goes in and what is taken out of your foods. However, the FDA, EPA and the USDA, are doing everything in their power to ensure that GMOs are safe for human, … Read more
As an Amazon affiliate I earn from qualifying purchases at NO extra cost to you. Hey there! Wouldn’t it be amazing if we could take a trip back in time and meet our grandparents and great-grandparents? It would be such a wonderful opportunity, especially for those of us who never had the chance to know … Read more
As an Amazon affiliate I earn from qualifying purchase at NO extra cost to you. Consuming a healthy diet throughout the life-course prevent all types of diseases and conditions. However, the increase in the production of unhealthy processed foods and drinks has led to a change in dietary patterns. This downshift in lifestyle causes a … Read more
Are these miracle whole foods the holy grail of optimal health and longevity? If so, can they prevent or cure disease? I don’t know about you, but I’m game to find out more about whole foods. In face, everyone needs to know if there are real, succinct health benefits of a whole foods diet? We … Read more
As an Amazon affiliate I earn from qualifying purchases at no cost to you. Do you want to stay young forever? Believe it or not, your chance to achieve this is now at your fingertips. There is an easy pathway to self-improvement and longevity. First, you have to dismiss your limiting beliefs. Push all doubt … Read more
As an Amazon affiliate I earn from qualifying purchases at no extra cost to you. My name is Rachele, Founder of My Blue Genes. This is a new website that raises awareness about the latest health crisis, both nationally and globally. We must reverse the statistics by putting an end to the obesity crisis. This … Read more
Move Your Body Naturally Convenience is a no-no. Technology has made life way too easy. Nowadays, there is a remote for the remote. Luckily, the Blue Zone Lifestyle is not dictated my any type of remote control. Therefore, remotes are off limit in the zone. Making life a little tougher and less convenient can add … Read more
Living to be 100 without aches and pain is all about the 9 secret principles of longevity. It takes very little effort and any one can do it. Moreover, there are no diet plans or strenuous exercises. And you have to do is be conscious of what foods and drinks you are putting into your … Read more
Have you ever thought about what goes on inside the human body? Just think about it for a second. Our bodies work seamlessly, day in and day out. Twenty-four-seven, 365 days a year. It processes the daily intake of food. That in and of itself is miraculous. Unfortunately, we have taken our bodies for granted. … Read more