Are these miracle whole foods the holy grail of optimal health and longevity? If so, can they prevent or cure disease? I don’t know about you, but I’m game to find out more about whole foods. In face, everyone needs to know if there are real, succinct health benefits of a whole foods diet? We … Read more
As an Amazon affiliate I earn from qualifying purchases at no cost to you. Do you want to stay young forever? Believe it or not, your chance to achieve this is now at your fingertips. There is an easy pathway to self-improvement and longevity. First, you have to dismiss your limiting beliefs. Push all doubt … Read more
As an Amazon affiliate I earn from qualifying purchases at no extra cost to you. My name is Rachele, Founder of My Blue Genes. This is a new website that raises awareness about the latest health crisis, both nationally and globally. We must reverse the statistics by putting an end to the obesity crisis. This … Read more
Move Your Body Naturally Convenience is a no-no. Technology has made life way too easy. Nowadays, there is a remote for the remote. Luckily, the Blue Zone Lifestyle is not dictated my any type of remote control. Therefore, remotes are off limit in the zone. Making life a little tougher and less convenient can add … Read more
Living to be 100 without aches and pain is all about the 9 secret principles of longevity. It takes very little effort and any one can do it. Moreover, there are no diet plans or strenuous exercises. And you have to do is be conscious of what foods and drinks you are putting into your … Read more
Have you ever thought about what goes on inside the human body? Just think about it for a second. Our bodies work seamlessly, day in and day out. Twenty-four-seven, 365 days a year. It processes the daily intake of food. That in and of itself is miraculous. Unfortunately, we have taken our bodies for granted. … Read more
Excessive Visceral Fat is a major concern for anyone who struggles with weight. It is especially a growing concern for all medical professionals. Once you find out what this condition is all about, you will probably head over to your nearest weight loss clinic. Dealing with the gravity of this topic is no small matter. … Read more
The obesity epidemic is one of the biggest setbacks in the history of mankind. We are losing this war. However, we are not losing the battle. Although it will take a lot of courage and will power, we can find ways to reverse this trend. The first step is to acknowledge that our extra weight … Read more
If you threw in the towel due to excess weight, listen up. Do not give up. Contrary to popular opinion, you exercise and watch what you eat. No one wants to stay fat. You know and I know that something else is going on. You are not alone. The reasons for obesity in the U.S. … Read more
As an Amazon affiliate I earn from qualifying purchases at NO cost to you. Obesity and excess weight have reached epidemic proportions. Many people never realize the danger they carry inside their body. Excess visceral fat is a silent killer. As it invades your body, it causes major damage to every organ. It can even … Read more