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As an Amazon affiliate I earn from qualifying purchases at NO extra cost to you. Hi there. I hope you are having the best times of your life. We, collectively, have gotten through some pretty tough times in the last few years, to say the least. As Dr. Schuller’s quote states -” Tough times never … Read more
As an Amazon affiliate I earn from qualifying purchases at NO extra cost to you. A plus-size revolution is takinf the fashiom world by storm. Moreover, the fashion industry is experiencing a transformative shift as body diversity and size inclusivity take center stage. While sizeism in the fashion industry remains a persistent challenge, a powerful … Read more
As an Amazon affiliate I earn from qualifying purchases at NO extra cost to you. Did you know heavily processed foods often include unhealthy added sugar, sodium, and fat levels? However, these ingredients make the food we eat taste better. As a result, eating these foods leads to severe health conditions. Whether you are on … Read more
As an Amazon affiliate I earn from qualifying purchases at N O extra cost to you. Never in a million years would I think that a plant-based lifestyle could go wrong. Did you know that the plant-based diet has gone viral lately, especially in the celebrity communities. As of 2022, 55 stars have transitioned to … Read more
Is BMI Accurate for Everyone? Let’s explore how race and gender impact Body Mass Index measurements. Why do many health experts question the one-size-fits-all approach to Body Mass Index? If so, you have landed on the right page. Is BMI Accurate for Everyone? Did you know that researchers estimate nearly 75 million Americans are “misclassified” … Read more
As an Amazon affiliate, I earn from qualifying purchases at NO extra cost to you Your body needs to take in more calories than it burns to put on weight. Eating more calories increases weight. In turn, this food surplus increases your waistline and body mass index (BMI). It is easier to lose weight than … Read more
As an Amazon affiliate I earn from qualifying purchases at NO extra cost to you. Hey there! Wouldn’t it be amazing if we could take a trip back in time and meet our grandparents and great-grandparents? It would be such a wonderful opportunity, especially for those of us who never had the chance to know … Read more
Trust me, no one in their right mind (besides Lizzo) and her husky fan club wants to be oversize. Come on now. How can you be happy with something that can wreak havoc on your health and well-being? The reality is you can’t. Mark my word, Lizzo is not going to carry her weight forever. … Read more
Living to be 100 without aches and pain is all about the 9 secret principles of longevity. It takes very little effort and any one can do it. Moreover, there are no diet plans or strenuous exercises. And you have to do is be conscious of what foods and drinks you are putting into your … Read more