As an Amazon affiliate, I earn from qualifying purchases at NO extra cost to you. Did you know that researchers estimate that nearly 75 million Americans are “misclassified” as heart-healthy? On the other hand, more than 30 percent of normal-weight Americans are metabolically unhealthy. What do you think? Is the BMI accurate for everyone? Is … Read more
As an Amazon affiliate, I earn from qualifying purchases at NO extra cost to you To put on weight, your body needs to take in more calories than it burns. Eating more calories increases weight. In turn, this surplus of food increases your waistline and your body mass index (BMI). It is easier to … Read more
As an Amazon affiliate I earn from qualifying purchases at no extra cost to you We often talk about genetics as if it’s set in stone. For example, we use “you must have good genes” or “you are born with good looks” as common phrases. However, over the past decade, biochemists and geneticists discovered that … Read more
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In the Victorian Era and in the 1950s, full-figured, curvaceous women like Marilyn Monroe, set the standard for beauty for woman. Fast forward a couple decades, and this image was altered dramatically. There was an increased emphasis on thinness and weight loss and added pressure to reveal a “toned” look. Nowadays, body image and weight … Read more
Obesity is not something to be ashamed of. It is a health condition that is highly misunderstood. It can happen to anyone for several reasons. Furthermore, no one wants to be fat or overweight. However, the prevalence of obesity is still climbing. You no longer need to suffer. The best gastric Surgery of the century … Read more
Ya’ll fess up. You know you want the girlish, hour glass figure, right? Don’t be shy. You know you want to show off that brand new two-piece bathing suit come summer. If you think this is an impossible dream, then think again. You may be able to pull it off. Have your cake and eat … Read more
Let’s face it. many of us struggle with one form of weight issue or another. If it’s not the thighs, it’s the arms. Maybe we have a big backside bump. Whatever the reason, there is always a solution. Diet pills, weight loss smoothies or green tea. But, how about the stubborn belly fat? Have no … Read more
Nowadays, losing weight is as common as signing up for a Pilates or Yoga class. Seems that nobody wants to carry any extra baggage, in terms of weight. The Hollywood celebrities are standing in line. Many of them have already had a procedure or are on the waiting list for a celebrity lap band surgery. … Read more
As an Amazon affiliate I earn from qualifying purchase at NO extra cost to you Childhood obesity is a serious medical condition that affects children, adolescents, and adults. If left unchecked, it causes a barrage of fatal health complications. The obesity crisis in America has reached epic proportions. If these children, adolescents, and adults continue … Read more