Thanks for stopping by. I know how frustrating it gets when you are shopping for a new product. You have many questions to ask and want to ensure you get the best bang for your buck, right? You have come to the right place at the right time. That’s where the top treadmill brands come … Read more
Despite all the efforts to live a healthy lifestyle and the promises you make to go green; you still don’t have control of what goes in and what is taken out of your foods. However, the FDA, EPA and the USDA, are doing everything in their power to ensure that GMOs are safe for human, … Read more
After all is said and done, belonging to your family unit is what life is all about. Right from the beginning of life, you are cared for and surrounded by your family. However, to get up close and personal with the family systems, we need more information on gene therapy. Handing Down Generational Patterns The … Read more
As an Amazon affiliate I earn from qualifying purchases at NO extra cost to you. Hey there! Wouldn’t it be amazing if we could take a trip back in time and meet our grandparents and great-grandparents? It would be such a wonderful opportunity, especially for those of us who never had the chance to know … Read more
Trust me, no one in their right mind (besides Lizzo) and her husky fan club wants to be oversize. Come on now. How can you be happy with something that can wreak havoc on your health and well-being? The reality is you can’t. Mark my word, Lizzo is not going to carry her weight forever. … Read more
Move Your Body Naturally Convenience is a no-no. Technology has made life way too easy. Nowadays, there is a remote for the remote. Luckily, the Blue Zone Lifestyle is not dictated my any type of remote control. Therefore, remotes are off limit in the zone. Making life a little tougher and less convenient can add … Read more
Living to be 100 without aches and pain is all about the 9 secret principles of longevity. It takes very little effort and any one can do it. Moreover, there are no diet plans or strenuous exercises. And you have to do is be conscious of what foods and drinks you are putting into your … Read more
Transitioning from a regular diet to intermittent fasting is a big deal. This metabolic switch is extremely good for the entire body. For example, fasting lowers blood sugar levels. It also promotes the regeneration of cells. When intermittent fasting is done properly, it is a real game-changer. On the other hand, fasting is not meant … Read more
As an Amazon affiliate I earn from qualifying purchases at no cost to you. You may be surprised to find out why people overeat. For some of us, eating is a stress reducer. For others, it is to keep the metabolism at high level. In fact, nutritionists say that eating smaller meals, more often, is … Read more
Have you ever thought about what goes on inside the human body? Just think about it for a second. Our bodies work seamlessly, day in and day out. Twenty-four-seven, 365 days a year. It processes the daily intake of food. That in and of itself is miraculous. Unfortunately, we have taken our bodies for granted. … Read more